Saturday 8th and running last week’s Derwent Round clockwise.  An early start for this run at 06:30.  I was awake early and after breakfast thought, why not make a start?  The temperature was cooler too on an otherwise warm day.  Very quiet at that time of day as might be expected and nothing particularly eventful happened.  I was determined to run the full length but in the event stopped and walked 1.4 m from the finish.  Still, according to moves app it is my all time record distance of 14.7 miles running and 2 miles walking.


Running:  14.7 miles, 3.04 hours, 1,956 cals, 24,511 steps

Walking: 2 miles, 37 min, 213 cals, 3,369 steps